What is the EMPower Series?
The EMPower Series provide a great way to have a healthier and confident life! EMPower Members have great physically endurance, confidence, and good heart health.* All activities from the warm up till the last bell sounds will sure help your heart stay strong and active.* Utilize the 10 points learned in each 60-min session for self-confidence, self-defense, or just plain self-improvement. Overall, each session will help you become better at any aspect of life.Free 7 Day Membership